We offer individual and team consultations, to teach performance enhancement skills and techniques. Areas of focus include the following:

  1. Purpose Visualization;
  2. Attention Control Training;
  3. Standard Feedback and appropriate intervention;
  4. Communication Techniques;
  5. Stress Reduction Strategies;
  6. Building Confidence with the support psychological interventions;
  7. Reducing change pattern fears by providing greater clarity with the support of subconscious coaching;
  8. Provide a safe environment for a client to express and challenge themselves to grow;
  9. Eliminating psychological blocks to achievement of better performance;


Individual Sport Consultation


  • All individual consultations begin with an assessment of mental skills and goals.
  • The number of sessions needed will then be determined.
  • Consultation may include viewing of previous competitions (if available), coach involvement, on-site sessions and monitoring forms.
  • Sessions may be conducted in person, by phone, Skype or email.


Group/Team Services


  • Half day, full day, or regular hourly sessions are available for groups of individual athletes or teams.
  • Charges will vary with the number of athletes and sessions.



Coach Services


  • Assistance for coaches may include: group training in mental skills or individual consultation.


Skype Sessions


  • Whether you’re out of town or just on the road, Skype enables us to meet face to face online.
  • If you are interested to learn more please contact us with any questions.
  • It is also possible to set up a free 15 minute phone consultation.